Boards - There is an herbal supplement called St. John's Wort. It is non prescription and safe to take. It

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KittenTrainer

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30 Sep 2011 1:25AM

There is an herbal supplement called St. John's Wort. It is non prescription and safe to take. It is a natural mood balancer and I can say from experience that It does help with depression. It takes off the two extremes of the spectrum. It will cut off the extreme highs, but it also evens out the lows. Pair that with Valerian (which is a mood upper), and they're almost as effective as a prescription antidepressant (in some cases more).

Give these a shot before you break your family's heart.

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