Since I've changed my diet to the "slow-carb diet" my sex drive has been as slow as never before. I'm eating all kinds of vegetables and non-breaded pork or non-breaded chicken. I'm drinking a lot of water, too. So far I can not see that my weight dropped significantly but my mood accompanied by my sex drive definitely did.
Anyone else doing the slow-carb diet and feeling the same?
i dont know, but i know the the adkins or no carb diet works.. i have seen it work on my daughter..
ive done it. You still need the complex carbs in the forms of the legumes. Eat more beans or lentils. Mashed lentils make a wonderful substitute for mashed potatoes. i lost 40lbs of the SCD.
How long did it take you to lose 40lbs? Beans and lentils ARE vegetables.
beans and lentils are full of carbs and are both major no-no's on Atkins or Keto or any other low carb diet. You do not still need complex carbs on a no or low carb diet - sorry to tell ya but there are folks out there that haven't eaten grains, beans or rice in 50+ years that are healthier than pretty much all of the rest of us.
Big kicker - the diet should really only be taken on by folks with the O blood type. Mutations in the human genome that produced the A, B, and AB blood types over the years coincided with changes in our digestive systems. O is the original blood type of homosapien-sapien and low-carb was our only option at first so it makes sense that we'd evolved to eat high protein, high fat diets.
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